Productivity · News · 🇨🇭 Switzerland
Mom Shares the Prompts She Uses to Organize the Family
Lilian Schmidt uses AI for the weekly menu, shopping list and the kids' morning routine.
- Profession
- Parent
- Tools
- ChatGPT
- Country
- 🇨🇭 Switzerland
- Report date
- August 13, 2025
- Verified on
- October 24, 2026
What they did
She posts ready-made requests on TikTok, such as "7-day dinner plan for [adults] and [children]", morning routines and games.
How it went
The report focuses on the prompts, with no numbers. For the Brazilian context, you just need to swap the dishes and school schedules.
Good to know
Don't share the school's name or the children's health data.
The prompt
Create a 7-day dinner plan for [number of adults] adults and [number of children] children aged [ages], with quick Brazilian dishes (up to 30 min), reusing leftovers, and generate the shopping list by grocery store section.
Replace what is in [brackets]. Prompt written by us from the account, not a literal copy of the source. Do not paste other people’s personal data (privacy laws such as LGPD and GDPR apply).
Summary in our own words. Results as stated in the original account; we have not tested or audited them. Read the source ↗ Found a mistake?
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